Archive for the ‘lifestyle changes’ Category

Avery Slims Down

Wednesday, March 7th, 2012

As Paul noted some months ago, pets can inspire lifestyle changes. Paul’s dog, Lainey, inspired him to get out and do more walking.

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Avery Slims Down

NIH Director Walks the Walk

Wednesday, May 25th, 2011

Ever seen an out-of-shape and/or overweight doctor or nurse? I have… a fair number of ‘em, in fact. You’d think that medical professionals – of all people – would be ahead of the curve with respect to nutrition and exercise, but apparently not

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NIH Director Walks the Walk